The Christmas Period Can Be A Tough Time For Many Veterans

Christmas is a time for celebration, yet it can be difficult for veterans with mental health problems.  Some may feel isolated, lonely or depressed, others may feel overwhelmed by the celebrations of family and friends and feel they don’t have time for themselves.

If you or your loved ones are affected, Combat Stress have a specialist clinical team that give the following advice on steps you can take to help make it easier.

This is advice many of us can use when we’re feeling overwhelmed during the festive period, so have a read through of these tips.